and in slow motion please...

Gem
7 years, 7 months ago

is there anyway to safely go about learning this one kinda bit by bit - and how best to spot I wana go, but my style of learning boarders suicidal...

1 Answer
bendykate
7 years, 6 months ago

Yes try going from a forearm grip handspring, hook your inside leg, re adjust your hands into a shouldermount grip and walkover into a shouldermount. Also lots and lots of mats when you try it for real!

xx

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