Advice on getting legs up?

MayhemmeRising
2 years, 6 months ago
asked about Crucifix Climb

Which muscles should I be using? I've got the arms down and can hop up onto the pole to begin with (which, as an absolute (but lovestruck) beginner I am very proud of), but I'm having a rough time with the legs.

1 Answer
alicianicole93085
2 years, 4 months ago

activate your core

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