Advice on getting legs up?

8 years, 1 month ago
asked about Crucifix Climb

Which muscles should I be using? I've got the arms down and can hop up onto the pole to begin with (which, as an absolute (but lovestruck) beginner I am very proud of), but I'm having a rough time with the legs.

1 Answer
8 years ago

activate your core

Know the answer to this question? You must be logged in to add an answer. Registration is free so sign up today.


Forgotten your password?

Become a Member!