Advice on getting legs up?
MayhemmeRising 3 years, 8 months ago
asked about Crucifix Climb
Which muscles should I be using? I've got the arms down and can hop up onto the pole to begin with (which, as an absolute (but lovestruck) beginner I am very proud of), but I'm having a rough time with the legs.
alicianicole93085 3 years, 6 months ago
activate your core