hot to execute
distortio_mentis
12 years, 3 months ago
asked about
Allegra
I have problems with this move... It is a bit painful, and i don't know how exactly to position my hand not to lose my grip on the pole...
1 Answer
hur1coco
11 years, 9 months ago
hi distortio_mentis,
did you already master this move?
you could try doing the Allegra with a cup grip, palm facing away.