Pole Dance Dictionary

hot to execute

distortio_mentis

12 years, 7 months ago

asked about Allegra

I have problems with this move... It is a bit painful, and i don't know how exactly to position my hand not to lose my grip on the pole...

1 Answer

hur1coco

12 years ago

hi distortio_mentis,
did you already master this move?
you could try doing the Allegra with a cup grip, palm facing away.

Know the answer to this question? You must be logged in to add an answer. Registration is free so sign up today.