how to do it?

distortio_mentis
4 years, 10 months ago

i dont understand... What do you hold yourself with? I have tried it, but I dont feel secure, without using my left leg for a grip...

1 Answer
missmacie
4 years ago

try pushing your left thigh into the pole...you will find the grip is there once you release your left foot and allow your body to drop into it a little giving you the grip needed between your left thing and top arm

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