SHOULDER MOUNT FLIP

sashafierce76
4 years, 4 months ago
asked about Shoulder Mount Roll

Hi does it get easier when u finally master it does it maintain strenth?

3 Answers
Satan
4 years, 4 months ago

I've found it to become easier because my body got used to the movement, so I didn't have to think about what I was doing each step of the way.
I just did it.
That move will always be about strength, but the more you practice, the stronger you'll become, so it will get easier in that sense.

Bex855
4 years, 4 months ago

I've been trying to get my shoulder mounts for a few years now but always found them too painful and couldnt for the life of me hold them, but i've finally got them and can hold them and each time i do it its less painful and i can feel the strength getting better and better and can now go in to it easily, so keep at it and you will master it. =]

sashafierce76
4 years, 3 months ago

thankyou both i can do my shoulder mount v my shoulder mount my twisted shoulder mount also very close to my elbow grip shoulder mount but the flip is so much harder thankyou anyway x

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