Planche

stephanie
13 years, 4 months ago
asked about Planche

Whereabouts is the top of the pole resting, if at all, it is not clear from the video? thx

1 Answer
Lucy
13 years, 4 months ago

Hey Stephanie, We used an X-stage for this move, as with a normal fixed pole it would be impossible :-) Bendy Kate has her stomach resting on top of the X-stage pole. Its very dangerous this move and should only be learnt with crash mats and spotters.

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