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Pole Dance Dictionary
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Dictionary's move
Difficulty
Intermediate
Categories
Inverts
Strength
Also Known As
Fang Abs
Ankle Cross Sit-Up (PFA)
Straight Legged Release
Suicide
Rilascio
Drop Back
The Bat
Layback
Hangback
Cross Ankle Release Abs
None
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Gold Rush
Slide Down Through Plank
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