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Strength [x]

Table Top

Arms Only Climb Pike

Chinese Pole Climb

Arms Only Climb Straddle

Suspension Walk

Sintra_Fuge's Crucifix Climb

Air Shouldermount

Transition Up Pole

Crucifix Climb

Cross Leg L Climb

Air Invert

Half Flag Splits

Kapuahuria's The Compass

Princessk's Shoulder Mount V

Shoulder Mount Forward Grip

Slide Down Through Plank

Shoulder Mount Tuck

Shoulder Mount V

Cross Ankle Release Abs

Sintra_Fuge's Shoulder Mount V

Barbed Wire

Hang Tough

Plank Variation

High Kick Hold

One Arm Embrace

Basic Embrace

Hangman

Boomerang Hold

Flag

Toothbrush

Body Ripple

Swivel Hips

Dismount One Armed Slide

Kapuahuria's The Illness