Pole Dance Dictionary
Contact
Questions
Advertising
T&C
Upload
Registration
Login
Login
Registration
Upload
Questions
Advertising
Contact
T&C
Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
Text...
Search
All Moves
Dictionary Only Moves
Users Only Moves
Any Category
Chinese Pole
Climbs
Doubles
Drops
Flexibility
Inverts
Poses
Spins
Strength
Stretching
Transitions
Any Difficulty
Beginner
Intermediate
Advanced
Extreme
Tags:
Intermediate
[
x
]
Hang Swing to Front Attitude
Leg Lock
Front Attitude
Partner Assisted Climb
Partner Assisted Climb Variation
Transition Up Pole
Double Inside Leg Hang
Threadneedle Drop
Double Stargazer
Double Cross Ankle Release
Z-Seat
Seated Flyer
Extended Skater
Assisted Shoulder Stretch
Closed Inside Leg Hang
Rainbow
Phoenix
Diamond Cut
Neck Stretch
Spinning Straddle
Bridged Handstand
Reiko Splits
Bridged Outside Leg Hang
Front Splits
Bumslide to Standing
Flatlined Scorpio
Extended Handstand Variation
Shoulder Mount Forward Grip
Cross Ankle Release Abs
Hero
Extended Handstand
Princessk's Dangerous Brian
Forward Attitude Handstand
Gold Rush
Bowed Handstand
Pencil Grip Bow and Arrow
Hercules into Superman
Dragon
Dangerous Bridge
Sintra_Fuge's Split Straddle
Tigerlily's Split Straddle
Sintra_Fuge's Inverted Thigh Hold
Gemini Mount
Brass Bridge
Bees Knees
Diva Dive
Dark Pixie Pose
Barbed Wire to Butterfly
Previous
1
2
Next
Login
Username
Password
Forgotten your password?
Close
Login
Become a Member!
Username
E-mail
Password
Password (again)
I have read and agree to the
Terms of Use
Close
Sign Up