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Flexibility [x] Advanced [x]

Standing Seat Hang

Splits Lean Out

Yogini

Backsplits Variation

Bird

Teddy Cleaver

Allegra

Front Splits on Pole

Handstand Back Stretch

Duchess

Dove

Half Flag Splits

Bud

Hip Flex Side Splits Stretch

Kapuahuria's The Compass

One Handed Bridge

Stag

Teddy Pike

Splits Bent Leg

Bumslide to Splits

Spatchcock on Floor

Sexy Flexy

Closed Inside Leg Hang

Archer

Splash

Back Curl Stretch on Pole

Cocoon

Rocket Woman

Box Splits