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Pole Dance Dictionary
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Chinese Pole
Climbs
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Stretching
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Tags:
Flexibility
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Extended Frodo
Standing Seat Hang
Splits Lean Out
Downsplits Variation
Batman
Bird
Allegra
Allegra Extended
Bridged Handstand
Hamstring Stretch
Duchess
Dove
Sintra_Fuge's Hip Stretch
Keem
One Handed Bridge
Closed Inside Leg Hang
Teddy Pike
Jade Variation
Allegra Box Splits
Spatchcock on Floor
Sexy Flexy
Closed Inside Leg Hang
Archer
Neck Stretch
Splash
Bendy Diva Dive
Back Curl Stretch on Pole
Front Splits
Banana Splits
Extended Brass Monkey
Chopsticks
Marion Amber
Assisted Shoulder Stretch
Bumslide to Standing
Cocoon
Extended Pencil
Dangerous Bird
Backsplits Variation
Shoulder Back Stretch with Pole
Ceiling Splits
Teddy Cleaver
Front Splits on Pole
Extended Flexi Embrace
Shoulder Stretch
Handstand Back Stretch
Quad Stretch
Diamond Cut
Bud
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