Pole Dance Dictionary
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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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All Moves
Dictionary Only Moves
Users Only Moves
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Chinese Pole
Climbs
Doubles
Drops
Flexibility
Inverts
Poses
Spins
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Stretching
Transitions
Any Difficulty
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Tags:
Intermediate
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Dictionary Only Moves
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Leg Lock
Hang Swing to Front Attitude
Front Attitude
Transition Up Pole
Partner Assisted Climb
Partner Assisted Climb Variation
Z-Seat
Double Inside Leg Hang
Threadneedle Drop
Double Cross Ankle Release
Seated Flyer
Double Stargazer
Bridged Outside Leg Hang
Closed Inside Leg Hang
Neck Stretch
Bumslide to Standing
Rainbow
Diamond Cut
Bridged Handstand
Front Splits
Flatlined Scorpio
Spinning Straddle
Phoenix
Assisted Shoulder Stretch
Reiko Splits
Extended Skater
Gold Rush
Hero
Dark Pixie Pose
Barbed Wire to Butterfly
Cross Ankle Release Abs
Extended Handstand Bent Arm
Bowed Handstand
Hercules into Superman
Diva Dive Variation
Extended Handstand
Pencil Grip Bow and Arrow
Dragon
Forward Attitude Handstand
Dangerous Bridge
Extended Handstand Variation
Gemini Mount
Shoulder Mount Forward Grip
Brass Bridge
Bees Knees
Diva Dive
Dragonfly
Plank Variation
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