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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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All Moves
Dictionary Only Moves
Users Only Moves
Any Category
Chinese Pole
Climbs
Doubles
Drops
Flexibility
Inverts
Poses
Spins
Strength
Stretching
Transitions
Any Difficulty
Beginner
Intermediate
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Extreme
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Beginner
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Frog
Sintra_Fuge's Frog
Crucifix Climb
Sintra_Fuge's Crucifix Climb
Double Skater
Sintra_Fuge's Hip Stretch
Shoulder Back Stretch with Pole
Hamstring Stretch
Shoulder Stretch
Cobra
Hip Stretch
Quad Stretch
Headstand
Sintra_Fuge's Helicopter
Lean Back
Blade
Sintra_Fuge's Blade
Half Chopper
Handstand Slide Down
Sintra_Fuge's Lean Back
Basic Invert
Sintra_Fuge's Headstand
Sintra_Fuge's Handstand Slide Down
Backwards Roll
Sintra_Fuge's Backwards Roll
Princessk's Helicopter
Sintra_Fuge's Basic Invert
Sintra_Fuge's Chopper
Chopper
Slide Down Through Plank
Bottle Rocket
Sit
Barbed Wire
Crouching Snake Pose
Forward Leg Hook
Leg Hook
Sumo Squat
Pirouette Pose
Standing Snake Pose
High Kick Hold
Cleopatra
Hobbit
Hang Tough
Drama Queen
Floater
Fireman
Backwards Chair
Explosion
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