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Pole Dance Dictionary
Circus Dictionary
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Chinese Pole
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Chinese Pole
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Extreme
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Dictionary Only Moves
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Suspension to Hip Lock
Chinese Flag
Suspension Twist Hip Lock
Shoulder Mount to Flying Half Flag
La Roue
Jump to Table Top
Front Attitude to Flying Hip Lock
Small Pirouette
Split Grip Chinese Rubber Aysha
Front Attitude to Doughnut
Arms Only Climb Pike
Flag Back Roll
Extended Frodo
Flag to Hip Lock
Chinese Flag Attitude Legs
Suspension to Small Pirouette
Chinese Flag Contortion
Straight Edge to Shoulder Mount
Elbow Flag to Flag
Double Knee Hold to Attitude
Arms Only Climb Straddle
U Bend
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