Pole Dance Dictionary
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Pole Dance Dictionary
Circus Dictionary
Workout Dictionary
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All Moves
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Chinese Pole
Climbs
Doubles
Drops
Flexibility
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Poses
Spins
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Stretching
Transitions
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Tags:
Back Curl Stretch on Pole
Shoulder Back Stretch with Pole
Backsplits Variation
French Brass Monkey
Marion Amber
Bridged Handstand
Extended Flexi Embrace
Extended Pencil
Closed Inside Leg Hang
Downsplits
Hamstring Stretch
Yogini
Sintra_Fuge's Hip Stretch
Keem
Cocoon
Neck Stretch
Chopsticks Variation
Duchess
Allegra
Jade
Music Box
Archer
Handstand Back Stretch
Extended Skater
Reiko Splits
Cobra
Shoulder Stretch
Extended Brass Monkey
Banana Splits
Closed Inside Leg Hang
Front Splits on Pole
Hip Flex Side Splits Stretch
Spinning Straddle
Assisted Shoulder Stretch
Quad Stretch
Phoenix
Sexy Flexy
Stag
Bumslide to Splits
Downsplits Variation
Bridged Outside Leg Hang
Half Flag Splits
Bumslide to Standing
Ceiling Splits
Dangerous Bird
Teddy Pike
Splits Bent Leg
Bud
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